| 10 pushups |
| 50m Husky sprint |
| Rest 2 min |
| 8 rounds |
Other Catalyst Sites
Facility Pictures
- Pictures from our 'Park' facility. 99 Industrial Court B. Efficient, well-equipped, intense.
« Today's Workout: 062910 | Main | 2011 Summer Dryland Training Guide »
06/30/2010
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