Buy in
25 sit ups
20 Toes to bar
15 Knees to elbows
Varsity WOD
Five rounds for time of:
15 Push jerks, 135 Boys/95 Girls
5 Ice cream makers
Wall walk demo
Cash out
2 x
Max plank hold on elbows
1:00 Total time L-sit
20 yards wall walk or handstand walk
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