3 minutes of skipping
45 second rest
3 rounds
"Grace"
30 clean and jerks for time
1000m row
rest
x2
October 2011
Search
« Thursday October 20 | Main | Monday October 24 »
10/22/2011
Verify your Comment
Previewing your Comment
This is only a preview. Your comment has not yet been posted.
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
Comments