Let's say your daughter turned 16 today.
Would you throw her the keys?
Your son just finished Grade 10 math. Do you hand over your debit card?
Exercise, fitness, weightlifting and running are critical to develop as habits when they're young. It's true. Our job as parents is to show them the best path; to provide the opportunities for personal growth in a safe and effective way.
For the first time, we're offering Open Gym for Catalyst Varsity athletes. Young CrossFitters aged 10-15 can train at special "Open Gym" times in addition to their regular Varsity groups. They can train 5 times a week with a coach and get stronger, faster, AND have way more fun than at all those other "sports" camps. Here's how it works:
Monday, Wednesday, Saturday: 11am-noon
- Open Gym for Teens (ages 10+): do the workout posted on our Catalyst Varsity site or work on skills, with tips and pointers from coaches in a nonstructured class
Tuesday and Thursday at 4:30, Saturday at 10am
- Catalyst Kids and Varsity Group: coached by our Crossfit Kids Coaches
AND, if you STILL want more.... Catalyst Varsity summer members can attend any noon Crossfit group throughout the week!
For current Catalyst Varsity members, this open gym membership is yours for $119 for 10 weeks, beginning June 25.
If you don't already have a Catalyst Varsity membership, your membership plus access to open gym time AND noon Crossfit groups is $249 for 10 weeks! Non-members can register online here; members can register in person at their next Varsity group.
Rumble Tumble will move to Friday morning at 11am for the summer beginning June 29.
Any questions? Give us a call, 705-256-1344 or email [email protected]
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