My last post in this space was a year ago (all my new stuff is here,) and my book is for sale here.
I came back to this blog today to find a post about a friend who had passed away - one of my first mentors - and was shocked to see hundreds of readers registering every day.
Each week, I'm lucky enough to work one-on-one with around twenty gyms - new, old, and soon-to-be. I learn from each, and pass that along in a knowledge-snowball that just keeps growing. CrossFit keeps growing, too, and improving as it rolls along.
If you're opening or operating a CrossFit box, you're doing the right thing. I'm more convinced every day.
Thanks for reading.
